Lavender

This isn't the first time I've raved about Lavender and nor will it be the last.

Lavender

I look forward to sleeping at night because I have this gem to help me sleep better. For one, it smells so soothing and relaxing right before you fall asleep. And two, I always wake up feeling super refreshed if I've used lavender the night before.

I've heard of people who have tried sleeping pills and say that this works way better! And I believe them. Nature is a miracle.

Try this on your pillow:

  • Add two drops of Lavender essential oil (one drop each to the right and left of where your head rests)

Want to try a sample?

Justine TF

Artist, Yoga Teacher, Wellness Coach, Spiritual Gangster