After a long week, I like to use these three essential oils in my diffuser at night. Not only do they smell amazing in combination with one another, but they each have incredible healing properties.
Bergamot essential oil is calming & uplifting; dissipates anxious feelings while simultaneously cleanses and purifies the skin.
Cedarwood essential oil has a grouding aroma that promotes feelings of vitality and wellness; promotes feelings of confidence and self-esteem.
try this in your diffuser:
- 5 drops of Bergamot
- 3 drops of Cedarwood
- 3 drops of Rosemary
Breath deeply & enjoy!
* Though these statements have not been evaluated by the Food and Drug Administration (and essential oils are not intended to diagnose, treat, cure, or prevent any disease), scientific research has shown that essential oils do actually have therapeutic benefits. Please see resources: △, ◎.
Want to get started on your essential oil journey?